Garam masala is famous in the cuisine of the Indian subcontinent. Similar to baharat, there is no one standard recipe for this blend, and it varies widely by region and nation. Typical ingredients for garam masala include black peppercorns, mace, cinnamon, cloves, cardamom, nutmeg, and coriander.

A staple in Eastern Mediterranean cooking, Baharat Seasoning is a warm spice blend that varies by region – and even household. It typically includes black pepper, cardamom, cloves, cumin, nutmeg, coriander and paprika. Make this version to add depth to rice, soups, meat, fish and chicken dishes.

Baharat creates a balance of flavors less spicy than berbere while providing a more mild heat that enlivens any dish.

What is seven spice? First, the Arabic word for spices is “baharat.” So, we often refer to the Lebanese seven spice mix simply as baharat and use the terms interchangeably. Baharat is sort of like the Indian mix garam masala.